Ibibabi bya Dandelion Ibibabi / Ifu yumuzi - Ihingura nuwitanga |Ubushinwa% tag% Uruganda nababikora

Ibicuruzwa birambuye

Ibicuruzwa

Amakuru Yibanze

Dandelion yacu ikura mu majyaruguru y'uburasirazuba bw'Ubushinwa, aho ubutaka budasanzwe.Bitewe nubutaka bwacyo buringaniye hamwe nubwoko butandukanye bwibimera, ibimera byo hejuru bigira humus nyuma yo kwangirika kwigihe kirekire hanyuma bigahinduka mubutaka bwirabura.Ubutaka bwirabura bwakozwe mubihe bikonje bifite ibintu byinshi kama, byera kandi birekuye.Kubwibyo, dandelion ifite indangagaciro zidasanzwe.Ifite ibyuma hafi nka epinari, inshuro enye za Vitamine A.Itariki yo gusarura ni Ukwakira kugeza Ukuboza.

Ibicuruzwa biboneka

Ifu ya Dandelion
Ifu yamababi ya Dandelion
Ifu ya Dandelion Ifu yumuti
Ifu yamababi ya Dandelion

Inganda zikora

1.Ibikoresho bibisi, byumye
2.Gukata
3.Ubuvuzi
4.Gusya umubiri
5.Gukata
6.Gupakira & label

Inyungu

1. Guteza imbere no gukangura igogorwa
Dandelion ikora nk'iyoroshya yoroheje itera igogora, itera ubushake bwo kurya, kandi ikaringaniza bagiteri karemano kandi zifite akamaro mu mara.Irashobora kongera irekurwa rya aside igifu na bile kugirango ifashe igogora, cyane cyane ibinure.
2. Irinda kubika amazi mu mpyiko
Ibi byatsi bimeze nkibi byatsi ni diuretique isanzwe, ifasha impyiko gukuramo imyanda, umunyu, namazi arenze mukongera umusaruro winkari ninshuro yinkari.
Mu Gifaransa, cyitwa pissenlit, bisobanurwa ngo 'kuryama uburiri.'Ibi bibuza mikorobe gukura muri sisitemu yinkari kandi birinda kwandura kwinkari.
Dandelion isimbuza kandi potasiyumu yatakaye mugikorwa.
3. Yangiza Umwijima
Dandelion yerekanwe kunoza imikorere ya hepatike yangiza umwijima no kongera hydration hamwe nuburinganire bwa electrolyte.Yongera kandi umusaruro no kurekura umura.
4. Yongera ibikorwa bya Antioxydeant
Igice cyose cyigihingwa cya dandelion gikungahaye kuri antioxydants, irinda radicals yubusa kwangiza selile na ADN, bikadindiza gusaza muri selile.Ikungahaye kuri vitamine C na vitamine A nka beta-karotene kandi byongera umwijima umusaruro wa superoxide.
5. Imfashanyo mu micungire yumuvuduko ukabije wamaraso
Nka diuretique isanzwe, dandelion yongera inkari hanyuma igabanya umuvuduko wamaraso.Fibre na potasiyumu muri dandelion nabyo bifasha kugabanya umuvuduko wamaraso.