Ifu yicyatsi kibisi Ifu yamababi

Ibicuruzwa birambuye

Ibicuruzwa

Amakuru Yibanze

Ibibabi bya Lotusi bizwi nka Nelumbo nucifera.Isarurwa cyane kuva muri Kamena kugeza muri Nzeri.Amababi ya Lotus akungahaye kuri flavonoide, ikaba isukuye ya radicals yubusa.Lotus ifite amateka maremare yo guhinga mubushinwa mumyaka irenga 3.000.Ibyingenzi byingenzi bikora ni vitamine alkaloide na flavonoide.Ifite imirimo yo kugabanya ibiro, kugabanya lipide no kurwanya okiside.

Ibicuruzwa biboneka

Ifu ya Lotusi yamababi
Ifu yamababi ya Lotusi

Inganda zikora

1.Ibikoresho bibisi, byumye
2.Gukata
3.Ubuvuzi
4.Gusya umubiri
5.Gukata
6.Gupakira & label

Inyungu

1. Ifite antioxydeant
Igihingwa cya lotus kirimo ibintu byinshi bya flavonoide na alkaloide bishobora gukora nka antioxydants.
Antioxydants ifasha gutesha agaciro molekile ikora izwi nka radicals yubuntu.Niba radicals yubusa yubatse mumubiri wawe, irashobora gutera impagarara za okiside, yangiza selile kandi ikagira uruhare mu mikurire yindwara.
Bimwe mu bigize antioxydeant muri lotus harimo kaempferol, catechin, aside chlorogene, na quercetin.Igikorwa cya antioxydeant ya lotus isa nkaho yibanda cyane mu mbuto zayo n'amababi.
2. Ashobora kurwanya umuriro
Ibimera muri lotus birashobora kandi kugira imiti irwanya inflammatory.
Indurwe idakira irashobora guterwa no kwandura igihe kirekire, guhura nibintu byangiza, indyo yuzuye, kunywa itabi, no kudakora siporo.Igihe kirenze, gutwika birashobora kwangiza ingirangingo kandi bikagira uruhare mu ndwara zifata imitsi ifunze n'indwara z'umutima, kanseri, na diyabete.
Uburyo bwo gutwika umubiri wawe burimo selile zizwi nka macrophage.Macrophage isohora cytokine pro-inflammatory, ni proteyine nto zerekana ubudahangarwa bw'umubiri.
3. Gukora nka antibacterial agent
Lotus yakozweho ubushakashatsi ku ngaruka zayo za antibacterial, harimo na bagiteri zo mu kanwa kawe.
Uburyo lotus yerekana imiti igabanya ubukana ntabwo isobanutse, ariko ibintu byinshi byingirakamaro birimo birimo bigira uruhare.