Ifu yicyatsi kibisi ya Olive Ifu - Ihingura nuwitanga |Ubushinwa% tag% Uruganda nababikora

Ibicuruzwa birambuye

Ibicuruzwa

Amakuru Yibanze

Umujyi wa Olive Leaf Umujyi ni Gansu.ACE Ibinyabuzima bya Olive Ibibabi byo Guhinga Ibibabi birahari.Igihe cyo gusarura ni Ukuboza kugeza Gashyantare.Izina ryibimera bya Olive ni Olea europea.Nibintu byingenzi mumirire ya Mediterane kandi ikoreshwa no muri Deluxe Cuisine.Abantu bakurikiza indyo bivugwa ko bafite umubare muto windwara nimpfu ziterwa na kanseri.

Ibicuruzwa biboneka

Ifu yamababi ya Olive
Ifu yamababi ya Olive

Inganda zikora

1.Ibikoresho bibisi, byumye
2.Gukata
3.Ubuvuzi
4.Gusya umubiri
5.Gukata
6.Gupakira & label

Amababi ya Olive ibyiza byubuzima

1.Ubuzima bwiza bwimitsi yumutima
Ubushakashatsi bwerekana ko ibigize amababi ya elayo bifasha kurinda cholesterol ya LDL (mbi) kwiyubaka mu mitsi.Izi ngaruka zifasha kongera umuvuduko wamaraso no kugabanya umuvuduko wamaraso, bikagabanya ibyago byo kurwara umutima.
2.Icyago cyo Kurwara Diyabete
Antioxydants iri mumababi ya elayo irashobora kugabanya isukari yamaraso yawe kandi ikagufasha kuyihagarika kugirango igumane urwego rwiza.Abashakashatsi basanga iyi ngaruka ifasha kuvura abantu barwaye diyabete kandi ishobora kukubuza kwandura indwara.
Ubushakashatsi bwerekana kandi ko ibigize amababi ya elayo bishobora kugabanya insuline z'umubiri wawe, kimwe mu bintu bishobora gutera diyabete.
3.Imbaraga zikomeye z'umubiri
Indyo ya Mediterane ifitanye isano n’igipimo gito cy’indwara zidakira - zirimo kanseri, indwara z'umutima, Parkinson, na Alzheimer.Ibigize amababi ya elayo bishyigikira iki cyerekezo bitewe nubushobozi bwa oleuropein bwo gutera no kwanduza virusi na bagiteri.
4. Gucunga ibiro
Ubushakashatsi burakenewe mubantu, ariko ubushakashatsi bwambere bwerekana ko oleuropein mumababi ya elayo irinda kwiyongera ibiro udashaka kandi bikagabanya ibyago byo kubyibuha.
Mu bizamini bya laboratoire, oleuropein yagabanije ibinure byumubiri no kongera ibiro ku nyamaswa zigaburira cholesterol nyinshi hamwe n’amafunguro menshi.Yagabanije kandi gufata ibiryo, byerekana ko ibibabi byumwelayo bishobora no gufasha kurya no kurya cyane.