Ifumbire mvaruganda ya Maca Imizi - Inganda nuwitanga |Ubushinwa% tag% Uruganda nababikora

Ibicuruzwa birambuye

Ibicuruzwa

Amakuru Yibanze

Maca ikomoka muri Amerika yepfo mumisozi miremire ya Andes ya Peru.Ihingwa kuri hypocotyl yinyama zahujwe na taproot, ubusanzwe yumye, ariko kandi ishobora gutekwa vuba nkimboga rwumuzi.Niba yumye, irashobora gutunganyirizwa mu ifu yo guteka cyangwa nk'inyongera y'ibiryo.Ifite kandi imiti mubuvuzi gakondo.Maca izwi nka 'ginseng yo muri Amerika yepfo'.Ibikorwa byayo byingenzi ni ukurwanya umunaniro, imbaraga zumubiri zitezimbere no kongera kwibuka.

Ibicuruzwa biboneka

Ifu ya Maca
Ifu ya Maca

Inganda zikora

1.Ibikoresho bibisi, byumye
2.Gelatinizing
3.Ubuvuzi
4.Gusya umubiri
5.Gukata
6.Gupakira & label

Inyungu

1. Ashobora kunoza imikorere ya libido nigitsina
Gutezimbere cyane nkigisubizo cyiza cyo kunoza icyifuzo kubagabo nabagore, ifu ya maca irashobora kandi kongera uburumbuke.
2. Irashobora kugabanya ibimenyetso byo gucura
Ubushakashatsi bumwe bwerekana ko maca ishobora kugabanya ibimenyetso byo gucura harimo guhuha, kubira ibyuya nijoro no gusinzira nabi.
Ubushakashatsi kugeza ubu ni buke, ariko mu bushakashatsi bwakozwe, igeragezwa rimwe rito mu 2015 naryo ryagaragaje ko umuvuduko w’amaraso no kwiheba igihe unywa ifu ya maca mu gihe cyibyumweru 12 gusa.Ubundi bushakashatsi bushyigikira ibyo byagaragaye, hamwe niterambere ryatangajwe mu guhangayika, kwiheba no gukora nabi imibonano mpuzabitsina.
3. Birashobora kuzamura umutima
Ubushakashatsi bwerekana ko maca ishobora kuzamura umwuka no kuzamura ubuzima bwamanota.
4. Irashobora kuzamura ingufu n'imikorere ya siporo
Maca irashobora gufasha kongera imyitozo ngororamubiri, cyane cyane mu bakinnyi bihangana, nk'abagira uruhare mu koga no gusiganwa ku magare.
5. Birashobora kunoza kwibuka no gufasha kwiga
Abenegihugu ba Peru bavuga ko bakoresha maca kugirango bateze imbere abana babo mwishuri.Ubushakashatsi bw’inyamaswa nabwo bushigikira ubushobozi bwabwo bwo kunoza imikorere yubwonko no kwibuka mubasaza.