Amakuru Yibanze
Imizi ya Turmeric izwi mubuhanga nka Curcuma longa.Ibyingenzi byingenzi ni curcumin.Curcumin imaze igihe kinini ikoreshwa nkibintu bisanzwe mubiryo.Muri icyo gihe, ifite kandi imirimo yo kugabanya lipide yamaraso, antioxyde na anti-inflammatory
Ibicuruzwa biboneka
- Ifu ya Turmeric Imizi
- Ifu ya Turmeric
Inganda zikora
- 1.Ibikoresho bibisi, byumye
- 2.Gukata
- 3.Ubuvuzi
- 4.Gusya umubiri
- 5.Gukata
- 6.Gupakira & label
Inyungu
- 1.Turmeric nibisanzwe birwanya inflammatory
Gutwika ni inzira ikenewe mu mubiri, kuko irwanya abateye nabi kandi igasana ibyangijwe na bagiteri, virusi ndetse n’imvune.Nyamara, gutwika igihe kirekire byagize uruhare mubihe byinshi bidakira nk'indwara z'umutima na kanseri, bityo rero bigomba kugenzurwa, ari naho hinjira imiti igabanya ubukana. Curcumin yo muri turmeric yerekanye, imbaraga zikomeye zo kurwanya inflammatory zifunga u ibikorwa bya molekile zitera umubiri.Ubushakashatsi bwerekana ingaruka nziza za curcumin kubantu barwaye indwara nka rubagimpande ya rubagimpande nindwara zifata amara, nibindi. - 2.Turmeric ni antioxydants ikomeye
Curcumin yerekanwe kuba scavenger ikomeye ya radicals yubusa ya ogisijeni, ikaba ari molekile ikora imiti itera kwangiza ingirabuzimafatizo z'umubiri.Kwangirika kwubusa, hamwe no gutwika, ningenzi mu ndwara zifata umutima, bityo curcumin irashobora kugira uruhare mukurinda no gucunga indwara z'umutima.Usibye ingaruka za antioxydeant, turmeric yagaragaye kandi ko igabanya cholesterol na triglyceride ku bantu bafite ibyago byo kurwara umutima, kandi ishobora kuzamura umuvuduko w'amaraso.
Antioxydants muri turmeric irashobora kandi kugabanya ibyago byo kurwara cataracte, glaucoma na macula degeneration. - 3.Turmeric igira ingaruka zo kurwanya kanseri
Ubushakashatsi bwinshi bw’abantu n’inyamaswa bwakoze ubushakashatsi ku ngaruka za turmeric kuri kanseri, kandi benshi basanze ishobora kugira ingaruka ku miterere ya kanseri, gukura no gukura ku rwego rwa molekile.Ubushakashatsi bwerekanye ko bushobora kugabanya ikwirakwizwa rya kanseri kandi ko bishobora kugira uruhare mu rupfu rwa kanseri zitandukanye muri kanseri zitandukanye, kandi bishobora kugabanya ingaruka mbi za chimiotherapie. - 4.Turmeric irashobora kuba ibiryo byubwonko
Hariho ibimenyetso byinshi byerekana ko curcumin ishobora kurenga inzitizi yubwonko bwamaraso kandi ishobora gufasha kurinda indwara ya Alzheimer.Ikora kugirango igabanye umuriro kimwe no kwiyubaka kwa plaque za proteine mu bwonko ziranga ababana n'indwara ya Alzheimer.Hariho ibimenyetso bimwe byerekana ko curcumin ishobora gufasha mukwiheba no guhungabana.Turmeric inyongera yagabanije kwiheba nibimenyetso byo guhangayika hamwe n amanota yo kwiheba mubigeragezo byinshi.
Gupakira & Gutanga
Kwerekana ibikoresho
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