Amakuru Yibanze
Ifu ya pisitori y'amata ikomoka ku mbuto z'igihingwa cy'amata, kizwi nka Silybum marianum.Iyi nyongeramusaruro yakoreshejwe ibinyejana byinshi mubuvuzi gakondo kubera inyungu zubuzima.Ifu ya pisitori yamata irimo bioactive compound izwi nka silymarin, ikekwa ko ari yo nyirabayazana w'imiti myinshi yo kuvura.
Ibicuruzwa biboneka
- Ifu y'amata y'ifu
- Ifu isanzwe yamata
Inyungu
- Inkunga y'umwijima:Ifu y'amata irazwi cyane kubera ingaruka zo kurinda umwijima.Ibikoresho bikora, silymarin, byitwa ko bizamura ingirabuzimafatizo zumwijima, bigafasha kwangiza umwijima, no kwirinda ibyangiza uburozi, inzoga, n’imiti imwe n'imwe.
- Imiti igabanya ubukana:Ifu ya pisitori yamata irimo antioxydants nyinshi, ifasha gutesha agaciro radicals yangiza umubiri.Ibi birashobora kugira uruhare mubuzima rusange bwa selile no kugabanya stress ya okiside.
- Ingaruka zo kurwanya inflammatory:Bitewe nuburyo bwo kurwanya inflammatory, ifu ya thistle y amata irashobora gufasha kugabanya umuriro mumubiri.Indwara idakira ifitanye isano nubuzima butandukanye, kubicunga rero birashobora kugirira akamaro ubuzima bwiza muri rusange.
- Ubuzima bwigifu:Ifu y'amata yakoreshejwe muburyo bwo gushyigikira igogorwa no kugabanya ibibazo byigifu.Irashobora guteza imbere umusaruro wa bile, ifasha mu igogorwa ryamavuta, kandi igafasha kugabanya ibimenyetso nko kubyimba, kutarya, na gaze.
- Ubuyobozi bwa Cholesterol:Ubushakashatsi bumwe bwerekana ko ifu yamata ishobora gufasha kugabanya urugero rwa cholesterol ya LDL (mbi) no kongera urugero rwa cholesterol ya HDL (nziza).Ibi birashobora kugira uruhare mubuzima bwumutima nimiyoboro y'amaraso no kugabanya ibyago byo kurwara umutima.
- Kugenzura isukari mu maraso:Ubushakashatsi bwerekana ko ifiriti y’amata ishobora gufasha kugabanya isukari mu maraso, bigatuma ishobora kugirira akamaro abantu barwaye diyabete cyangwa abafite ibyago byo kwandura indwara.
Andika ubutumwa bwawe hano hanyuma utwohereze
