Amakuru Yibanze
Fennel izwi mubuhanga nka Foeniculum vulgare.Ikomoka mu nyanja ya Mediterane no mu majyepfo y'uburasirazuba bwa Aziya.Kugeza ubu, yatewe cyane mu mpande zose z'isi kandi ikoreshwa cyane nka parufe.Impumuro yacyo irasa neza.Kurya fennel birashobora kuba byiza mugogora nyuma yo kurya.
Ibicuruzwa biboneka
- Ifu ya Fennel
- Ifu ya Fennel
Inganda zikora
- 1.Ibikoresho bibisi, byumye
- 2.Gukata
- 3.Ubuvuzi
- 4.Gusya umubiri
- 5.Gukata
- 6.Gupakira & label
Inyungu
- 1.Gutakaza ibiro
Imbuto ya Fennel rimwe na rimwe igurishwa nkigikoresho cyo kugabanya ibiro.Hashobora kubaho ukuri kuvugako imbuto za fennel zishobora gufasha kugabanya ibiro.
Ubushakashatsi bumwe bwambere bwerekana ko kurya imbuto za fennel bigabanya ubushake bwo kurya kandi bikagabanya cyane kurya cyane mugihe cyo kurya.Kubantu bafite umubyibuho ukabije uterwa no kwifuza ibiryo no kurya cyane, imbuto ya fennel irashobora gufasha.Ariko, ubushakashatsi buracyakenewe kugirango hemezwe ingaruka.Menyesha muganga wawe mbere yo gukoresha imbuto ya fennel kugirango ufashe gucunga ibiro. - 2. Kwirinda kanseri
Kimwe mu bintu byingenzi biboneka mu mbuto za fennel ni anethole, byagaragaye ko ifite imiti irwanya kanseri.
Ubushakashatsi bwerekanye ko anethole igira akamaro mu kurandura kanseri y'ibere no guhagarika ikwirakwizwa rya kanseri y'ibere n'umwijima.Ubu bushakashatsi ntiburatera imbere muri laboratoire, ariko ibyabonetse bwa mbere biratanga ikizere. - 3.Kongera umusaruro w'amata ku bagore bonsa
Abagore bonsa rimwe na rimwe barwana no gukora amata ahagije kugirango babone ibyo abana babo bakeneye.Imbuto za Fennel zishobora gufasha muri kiriya kibazo.Anethole, uruganda runini ruboneka mu mbuto za fennel, rufite imitungo yigana estrogene kandi ishobora gufasha mu kongera umusaruro w’amata.
Gupakira & Gutanga
Kwerekana ibikoresho
Andika ubutumwa bwawe hano hanyuma utwohereze