Ifu ya Ginger Imizi Ifu ya USDA Yemejwe

Ibicuruzwa birambuye

Ibicuruzwa

Amakuru Yibanze

Ginger Root izwi mubuhanga nka Zingber officinale.Ubusanzwe ikorerwa mu turere dushyuha two mu majyepfo y’iburasirazuba bwa Aziya, hafi ya yose y’ubuhinde n’Ubushinwa.Gucukura mu gihe cyizuba n'itumba.Ginger mubuvuzi gakondo bwabashinwa hamwe bitandukanye, gusubirana, inkorora nizindi ngaruka.Ubusanzwe Abashinwa bakunda kugira igikombe cyicyayi cya Ginger kongeramo isukari kugirango birinde ibicurane.

Ibicuruzwa biboneka

Ifu ya Ginger Ifu
Ifu ya Ginger

Inganda zikora

1.Ibikoresho bibisi, byumye
2.Gukata
3.Ubuvuzi
4.Gusya umubiri
5.Gukata
6.Gupakira & label

Inyungu

1. Kurwanya Abadage
Ibintu bimwe na bimwe bya chimique muri ginger nshya bifasha umubiri wawe kwirinda mikorobe.Ni byiza cyane guhagarika imikurire ya bagiteri nka E.coli na shigella, kandi barashobora no kwirinda virusi nka RSV.
2.Komeza umunwa wawe ubuzima bwiza
Imbaraga za antibacterial Ginger nazo zirashobora kumwenyura.Ibintu bifatika muri ginger bita gingerol bituma bagiteri zo mu kanwa zidakura.Izi bagiteri nizo zishobora gutera indwara zigihe kirekire, kwandura cyane.
3.Gutuza Isesemi
Umugani w'abakecuru ushobora kuba impamo: Ginger ifasha niba ugerageza koroshya igifu, cyane cyane mugihe utwite.Irashobora gukora mukumena no gukuraho gaze yubatswe mumara yawe.Irashobora kandi gufasha gukemura ikibazo cyinyanja cyangwa isesemi iterwa na chimiotherapie.
4.Yoroshya imitsi
Igitoki ntigishobora gukuraho ububabare bwimitsi aho hantu, ariko birashobora kugabanya ububabare mugihe runaka.Mu bushakashatsi bumwe na bumwe, abantu barwaye imitsi biturutse ku myitozo ngororamubiri bafashe ginger ntibababara bukeye kurusha abatarayifite.
5.Kworohereza ibimenyetso bya rubagimpande
Ginger ni anti-inflammatory, bivuze ko igabanya kubyimba.Ibyo birashobora gufasha cyane cyane kuvura ibimenyetso bya rubagimpande ya rubagimpande na osteoarthritis.Urashobora kuruhuka ububabare no kubyimba haba mu gufata ginger kumunwa cyangwa ukoresheje compress ya ginger cyangwa patch kuruhu rwawe.
6.Gabanya Isukari Yamaraso
Ubushakashatsi bumwe buherutse gukorwa bwagaragaje ko igitoki gishobora gufasha umubiri wawe gukoresha insuline neza.Harakenewe ubushakashatsi bunini kugira ngo harebwe niba igitoki gishobora gufasha kuzamura isukari mu maraso.