Imbuto nziza n'imboga VS Imbuto n'ifu y'imboga

Nubwo ifu yimbuto nimboga biryoshye cyane, bifite intungamubiri nyinshi, urashobora kuba ufite ikibazo ni ifu nimbuto nimboga bifite ubuzima bwiza nkimbuto n'imboga mbisi?

Mbere yo kumenya iki kibazo, dukwiye mbere na mbere kumenya imbuto n'imbuto y'imboga.Ifu n'imbuto n'imboga nibicuruzwa byanyuma nyuma yo gukonjeshwa-gukama cyangwa kubura amazi no hasi.Muri ACE Biotechnology, ntakindi cyongeweho cyangwa cyakuweho usibye amazi muriki gihe, bivuze ko antioxydants, minerval, vitamine, phytonutrients, na fibre byabitswe rwose!Nkuko ifu yibanze, agaciro kintungamubiri kararenze!

Nyamara, intungamubiri za calorie yimbuto nifu yimboga nazo zirarenze ibyo kurya byose kuko ifu iba yibanze.Ariko baracyasimbuye ibyiza bya calorie nyinshi nka sukari.Agace k'imbuto n'ifu y'imboga mu kirahure cy'amazi ni amahitamo meza kuruta kunywa soda cyangwa umutobe mugihe uguha intungamubiri zingirakamaro.Nubwo rero ifu yimbuto nimboga bikungahaye kuri calorie, nubundi buryo bwiza kubiribwa byinshi byuzuye karori.

Abantu benshi bahitamo kongeramo ifu yimbuto nimboga mubutayu bumwe, ice-cream, silike, yogurt na sosi.Ariko ni izihe nyungu z'ifu n'imbuto z'imboga?

• -Ibyiza kumuvuduko wamaraso
• -Gushyigikira sisitemu yo kwirinda
• -Kwirinda Indwara Zidakira
• -Icyiza cyamaso nubuzima bwubwenge
• -Gutanga ingufu
• -Kura imyitozo vuba
• -Gutezimbere igogorwa
• -Fasha kuruhuka

Ikintu cyiza cyane ni ugukuramo imbuto n'imboga hanyuma ukabyishimira ako kanya mugihe benshi muri twe tudashobora kubimenya.Ariko, turashobora gufunga intungamubiri mumyaka 2 nitubikora ifu.

ACE Biotechnology isezeranya ko tuzakuzanira imbuto nziza, zuzuye intungamubiri n'imboga uko dushoboye!